woke up at 6 am for my prayers...den decide to continue my sleep bcoz i was to tired to stay awake....when i woke up again it was the 10 am....i was damn shocked coz i hav a gym training with the national team...at 11 30am..which means i hav oni 1 1/2 hr to go....i rushed off..but that doesnt mean i forgot to bath...hehehe...i reached kallang stadium at 1134am..which mean im late for already 4 minutes..but actually not dat late...but however i still feel bad 4 it...bcoz as the national captain...im not showing a good example to my fellow players...i was den setting my mind set to hav a good workout...it seems every one enjoys...after the team finishes our workout...our coach abg ismail...prepare us for the core stability exercise...we though the exercise was a chicken feet..but itwas vice-versa..hahaha..we feel our abs muscle burning...Ouchhh!!!!..evryone was hoping dat the exercise could end as early as possible..it was touchering man!!!!finally it ended.. evryone jus lay down there gaspsing for oxygen....hahahah...okay for then we are cleaning up ourself...i need to rushed to my dikir barat practice...it was 1 30 i got 1/2 an hour left...so kind of abg is to gift me a lift to bukit panjang..thanks man...we got solid 4 hours of dikir barat preparing for our BiG Performance..This coming sunday....We Left Seven day...after the training...few of us head to my house for dinner and also i asked my uncle for help to come over to my place to teach us and giv us lyrics which he wrote himself...he was the top Tukang karut during his days he from the "kumpulan" Sri Teruna Jaya....we when behind my block which has a recreation ground we train there...we stop at 10...some of the boys need to gome....so we called it a day...dats it man....i head home and hav rest for my body...Tired Leh whole day!!!from Gym to dikir barat practice...No pain No Gain!!!!!
MaNeAtEr
3:03 AM